Sunday, February 21, 2010

Salmon and Ricotta Tart

Yummmy



Salmon & Ricotta Tart

4 sheets filo pastry
1/4 cup coarsely chopped fresh dill (extra for garnishing)
200g sliced smoked salmon, coarsely chopped
150g fresh low-fat ricotta
1 tbs capers, finely chopped
3 green shallots, finely chopped
1 tsp finely grated lemon rind
2 eggs lightly beaten
1/2 cup skim milk

1. Preheat oven to 180 degrees or 160 degrees fan-forced. Spray a rectangular or round loose-based flan tin with oil

2. Place 1 sheet of filo on a workbench. Lightly spray with oil & top with another sheet, repeat with remaining filo and oil spray. Press pastry into tin and roughly trim edges. Place tin on a baking tray. Cook for approx 5 mins or until lightly golden

3. Reduce oven to 160 degrees or 140 degrees fan-forced. Place the chopped dill and the remaining ingredients in a medium bowl. Season with salt & fresh ground pepper. Stir well to combine. Pour salmon mixture into pastry case. Bake for 30-35 mins or until filling is set. Serve garnished with dill sprigs.

4 serves

each serve = 3.5 points


Enjoy!!

this recipe is from the weight watchers cook easy cookbook

3 comments:

  1. If i totally ate animals I would completely make and devour this in seconds. Did your family just love it?

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  2. Yummy, I'm getting hungry just reading this!!

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  3. This is such a GREAT recipe! I've made a dozen times and am currently a work and googled to find the ingredients to make it again for a picnic this sat with the Family.

    Can't recommend it high enough!

    Do it, you know you wanna! ;)

    JassyJay

    ReplyDelete